Customized Monthly Strength Training Program--ALL IN 6-month Season Sign Up
A full season (6 months) of customized monthly strength training programs designed by Barb to meet your specific goals this season.
Includes:
8 workouts per month tailored to your body and goals
1x 60-minute virtual session per month to go over your entire program
2x 30-minute additional sessions per month to check in virtually. These are as needed and will include checks on form, going over questions, etc.
Unlimited text, email support, and encouragement
A full season (6 months) of customized monthly strength training programs designed by Barb to meet your specific goals this season.
Includes:
8 workouts per month tailored to your body and goals
1x 60-minute virtual session per month to go over your entire program
2x 30-minute additional sessions per month to check in virtually. These are as needed and will include checks on form, going over questions, etc.
Unlimited text, email support, and encouragement
A full season (6 months) of customized monthly strength training programs designed by Barb to meet your specific goals this season.
Includes:
8 workouts per month tailored to your body and goals
1x 60-minute virtual session per month to go over your entire program
2x 30-minute additional sessions per month to check in virtually. These are as needed and will include checks on form, going over questions, etc.
Unlimited text, email support, and encouragement
