Customized Monthly Strength Training Program
A customized monthly strength training program designed by Barb to meet your specific goals this season.
Includes:
8 workouts per month tailored to your body and goals
1x 60-minute virtual session to go over your entire program
2x 30-minute additional sessions to check in virtually. These are as needed and will include checks on form, going over questions, etc.
Unlimited text, email support, and encouragement
A customized monthly strength training program designed by Barb to meet your specific goals this season.
Includes:
8 workouts per month tailored to your body and goals
1x 60-minute virtual session to go over your entire program
2x 30-minute additional sessions to check in virtually. These are as needed and will include checks on form, going over questions, etc.
Unlimited text, email support, and encouragement
A customized monthly strength training program designed by Barb to meet your specific goals this season.
Includes:
8 workouts per month tailored to your body and goals
1x 60-minute virtual session to go over your entire program
2x 30-minute additional sessions to check in virtually. These are as needed and will include checks on form, going over questions, etc.
Unlimited text, email support, and encouragement
