When the going gets tough, you’re tired, and you’re starting to receive constructive criticism as just plain criticism, here are some tips on how to accept and use that feedback in a valuable way.

What if I told you that a long stream of corrections can actually be counter-productive? What we need are some simple principles to guide how we effectively correct our athletes, keeping us and our athletes sane during the sometimes stressful moments of training. As the season gets rolling, you find the routine tightening up, and corrections are tuning into the finer details, here are some “corrections for correcting” to keep things effective…